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Tips for Managing Stress

Recent studies indicate that all of us experience some degree of difficulty and worry as a result of interpersonal or work-related stress and tension. Why is it that some individuals seem unaffected.... read more

Posted in Common Marriage Problems, Depression, Parenting, Single Parent, Step Families, Stress

Blended Family Problems: Manage Stress in a Blended Family by Focusing on What You Can Control

How to adapt to stress you can't control
  Three events in life where stress levels are very high are: Death of a family member/loved one Divorce When a parent remarries and there is a step-parent and/or two pre-existing families .... read more

Posted in Blended Family Problems, Common Marriage Problems, Single Parent, Step Families, Stress

Single Parent Tips to Solve Problems and Reduce Stress

4 Tips for a single parent to reduce stress
  Single parents need to be applauded for what they do, especially mothers. Recent research shows that more than 40% of boys are growing up without their fathers, and that 82% of single parents .... read more

Posted in Age 0–5, Age 6–11, Divorce / Separation, Parenting, Single Parent