Stress

Tips for Managing Stress

Tips for Managing Stress
Recent studies indicate that all of us experience some degree of difficulty and worry as a result of interpersonal or work-related stress and tension. Why is it that some individuals seem unaffected.... read more

Posted in Common Marriage Problems, Depression, Parenting, Single Parent, Step Families, Stress

Blended Family Problems: Manage Stress in a Blended Family by Focusing on What You Can Control

Blended Family Problems: Manage Stress in a Blended Family by Focusing on What You Can Control
  Three events in life where stress levels are very high are: Death of a family member/loved one Divorce When a parent remarries and there is a step-parent and/or two pre-existing families .... read more

Posted in Blended Family Problems, Common Marriage Problems, Single Parent, Step Families, Stress

The Ebola Scare: What Parents Need to Know

The Ebola Scare: What Parents Need to Know
 Helping Children Understand Ebola and Traumatic Events by Rob Dindinger, Ph.D.   Most of us can remember times in our life when the fear of eminent danger intruded into our thoughts..... read more

Posted in Age 0–5, Age 6–11, Parenting, Stress

Homework Helps: How to Help and When to Create Space

Homework Helps: How to Help and When to Create Space
  Johnny sits at the kitchen table, chewing on the end of his pencil. It's almost 9:00 p.m. and he has been on Problem #7 for the last twenty minutes. You have offered your help, and even a piec.... read more

Posted in Age 6–11, Common Teenage Problems, Parenting, School, Stress, Teens 12–18