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Single Parent Tips to Solve Problems and Reduce Stress

 

Single parents need to be applauded for what they do, especially mothers. Recent research shows that more than 40% of boys are growing up without their fathers, and that 82% of single parents caring for children are women. So Mom, we applaud and thank you. (You too, single dad. You're just not as significant in this paragraph, so your applause is stated in parentheses.) Being a single parent is very stressful, but you can do a few things that can have a huge impact on your ability to solve common childhood problems and reduce stress in your family. 

This article references aspects of the following video. You will likely get more out of the article if you watch the video first.

Premise of the video "Dad Discovers Abusive Mom On Son's iPad" ("Abuse" in this video is speculative. It all happens off camera with only sound available. This blog is not necessarily addressing abuse specifically.)

A young mother wearing earbuds sings along with music while an iPad takes video of her. Her children–sounds like two children between ages 3 and perhaps 7 or 8–happily play in the background, occasionally appearing in the video captured by the iPad. After about a minute, the mother stops singing and takes notice of the kids or of something they may have done. She puts the iPad down and hurries off screen. With the iPad still recording, you can hear her react to what sounds like a mess of spilt milk. There is very loud screaming, it sounds like possible physical contact of some kind toward the children, one of the children is called a "spoiled brat," and by her own admission, we learn she is a single mother. 

 

This video isn't posted here to criticize what this single mother said, nor will it specifically address spanking. Parenting is difficult, and it is twice as difficult for a single parent. Single parents deserve understanding and consideration. However, the video does bring attention to very real situations not uncommon with parents, especially a single parent under stress. By discussing a few points from the video, we want to help parents recognize a few things they can do that will help them solve common childhood problems–or prevent them from happening in the first place–and reduce parent stress.

Observations of This Single Parent

  1. ACTION: She was possibly taking a much needed moment for herself with music and singing–which is very understandable

    RESULT: She is not paying attention to fairly young children who at this young age are very likely to make messes or get into things.  And when something does happen, she overreacts and blames the children–failing to consider the age and needs of the children.

  2. ACTION: In her frustration and moment of stress, her vision is narrowed. The kids were playing, happy, and having fun. She over looked that and focused only on the mess.

    RESULT: She misses an opportunity to keep the kids happy and positive

  3. ACTION: She is clearly frustrated as a single mother by the tone of voice, choice of words, and by even yelling at her children that she is a single parent who does not have help. This is an obvious expression of being stressed and overwhelmed.

    RESULT: She may likely feel guilty later–which increases stress–but more importantly, her children will be more likely to react based on how they see their mother act–good or bad. And this example may not be what a parent wants to see from their children. 

    Also of note, if she did in fact spank her son(s), did you notice that cries are not heard during the spanking but later? This could possibly be because the emotional pain of Mom's reaction is far more painful than the spanking. Again, this is counterproductive to teaching kids and reducing stress in the home.

  4. ACTION: She calls one of the children–"spoiled brat."

    RESULT: This not the worst name you could call a child. The issue is when we use words to label children. They will live up, or down, to those labels. If she calls him names often, or uses negative names or labels often, this boy may grow to think he IS a spoiled brat and to disregard future instruction, and feel he ISN'T good at anything because of a lack of confidence. The good news, children can also improve performance based on positive labels: Hard worker, thoughtful, helpful, kind, smart, etc.

How a Single Parent Can Solve or Prevent Problems & Reduce Stress

4 Tips for a single parent to reduce stressAfter watching the video, if you recognized you've responded similarly to this single mom, don't feel judged or attacked. We aren't going to assume we completely understand the
circumstances of this young single mother or what her true character is, and nor do people truly understand yours. We aren't going to focus on what she did right or wrong. Again, we simply want to point out the situation to illustrate alternatives that can make life for a single parent easier and less stressful. So we will simply consider a young single mother taking time for herself and overreacting to her young children who made a mess. Focus on how alternatives can help you reduce stress and frustration. Is she wrong for being frustrated that her kids made a mess? Not necessarily. Even though it may be understandable, does this screaming reduce her stress and make her feel better? Not likely. So consider alternatives that help maintain peace in the home–for you the parent, especially. If you are happy, the kids are happy, and vice versa. The following alternatives are generally linked to the actions numbered above.

  1. ALTERNATIVE: Recognize how children act is often linked to their development, and may not necessarily be misbehavior.

    You can reduce stress by realizing that you can't hold children of certain ages and abilities responsible for actions they are not old enough for or mentally or emotionally prepared for. It is not "misbehavior," it is merely "behavior" for their age or stage of development. (And these can be different. Not all four-year-olds act the same. Some may develop sooner or later than others.) For example, you wouldn't discipline a two-year-old for saying "No" when it is time for a bath or bed. A two-year-old is still learning to speak and they may be trying out familiar words they can actually say and how and when to use them. It is not "back talk." It is merely "talk." So, you would simply take the child through the routine of bed or bath time and use distraction techniques when he gets really squirmy. For example, while you are walking them or carrying them to the bathroom and undressing them you might say, "Look at your tiny, dirty hands. See the lines in your hands. I have lines in my hands too. Let's clean these lines in your hand. Do you want the car or the plane in the tub?" This process of cleaning a child or getting him ready for bed may be exhausting, but you can better maintain control and peace of mind, which are great stress reducers.

    This can also be called a "developmental perspective" of parenting. It is a proactive style of parenting–where you learn about your children and their abilities. You parent by teaching and leading children toward what you want–rather than a reactive parenting style where you react to problems after they happen. A developmental perspective also prepares you for when problems do happen. By responding in a way that is linked to development, future problems can be prevented because your child now has a better understanding of what is expected and how to act.


    Learn more about proactive parenting and a
    developmental perspective for Children or Teens


     

  2. ALTERNATIVE: Be Prepared Mentally–Adjust Your Perspective

    Adjusting your perspective beyond "spilt milk" can reduce stress by learning to let some things go, not all and not all the time, but somethings some of the time. The kids were happily playing. Yes it is totally frustrating to now have a mess to clean, but recognizing that it is "spilt milk" and finding a more calm way to address the mess, involving the kids rather than screaming, for example, can help maintain peace in the home. And single parents know, with everything they have to do alone, peace and happiness in the home can be rare. So keep it when you have it. Sometimes parenting isn't about doing it "right" or "wrong." It can often be about opportunities to make things better. Who knows, this "spilt milk" might turn into some great laughter and memories when you join the kids on the floor.

    Also, if you are prepared, mentally, for challenges, they can be used to teach valuable lessons. See Alternative #3

  3. ALTERNATIVE: Teach positive alternatives of behavior by showing your children how you want them to behave. Children watch their parents to learn.

    You can solve problems, and often prevent them, when your children understand more productive forms of behavior. Instead of voicing, or screaming your frustration (with being a single parent), show children how to react more calmly. In no way are we saying it is easy to be this example during highly stressful moments, but it will be worth it to you as you get better at it. Your children will be happier, more confident, and well adjusted. You will be happier, less stressed, and more confident as a parent. 

    How to use challenges as a teaching moment:
    Voice your frustration at the mess. Depending on the age of your children, you might explain how difficult it is being a single parent and ask for their help. Use specific examples to explain how they can be helpful–getting ready for bed on their own, doing dishes without being asked, doing homework right after school, etc. When they make a mess, involve them in the cleaning of the mess so you can teach them cleaning skills. Use words and tones you want them to use when they speak, and compliment and praise them when they show these behaviors. This is how children learn best. They are far more likely to respond positively to compliments and praise than they are punishments. When they are praised for good behavior, they remember this and are much more likely to repeat these good behaviors on their own. You just might come home to a clean kitchen, every once in a while.

  4. ALTERNATIVE: Give them labels you want them to live up to.
    A moment of stress and name like "spoiled brat" won't necessarily destroy the child for life. But if used frequently, negative names and labels can be a negative reference point for children. "Mom is always calling me a brat, or messy, I guess I am those things." Instead, provide positive qualities for children to live up to. Not only does this give them a positive target to achieve, but it can also help their confidence during stressful times. "I have a messy room, or my school work is disorganized, but mom says I am a hard worker, so I bet I can work to get better." This example may be oversimplifications, but they are true; and they are effective. Give it a try.

It is understandable to be frustrated and stressed as a single parent. You may even have "a right" to be angry in certain situations. But having the right to act a certain way won't always produce what you want. When you are the only parent available as a daily source of comfort, direction, learning, discipline, love, etc., sometimes you just need to realize that calm, peace, and happiness are more important than the mess or frustration. At the end of the day you need to be the example for your children. You need to show them, often when it is most difficult, how you want them to speak and act during these difficult, stressful times. If you can improve your parenting skills and prepare yourself BEFORE problems occur, you can solve problems–or even prevent them–reduce stress, and have more peace, happiness, and love in your home.


 


Get help from a Single Parent Coach or Expert


 

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Comments

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01/22/2015 8:18pm
Yes, single parents should be applauded, be given so much appreciation, especially by their own kids and family, for single handedly taking on the role that is supposed to be managed by the 2. I can't imagine what it'll be like but they've done it. I know so many single parents and I salute them.
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mama khulusum
12/08/2021 10:35am
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drwava muno
05/23/2022 2:39am
Drwava-Love Spell Caster Online whtasapp@+2 (760) 349-3288 How to Fix Broken Relationship Spells | Stop Divorce Spells – Love Binding Spells Love Spells That Work Overnight in Nevada || Las Vegas || Salt Lake City utah +2 (760) 349-3288 -Love Spells That Work Immediately – Memphis Tennesse || Arkansas || New Orleans || greenville-spartanburg || Charlotte Nc || Kansas || Washington ( Hagers Town | Lincoln And Hastings Kearney || Denver Co || Omaha || Cleveland || Akron || Canton Ohio || Omaha Nebraska || Chicago IL || Atlanta Ga || Love spells That Work || Jacksonville Fl || Indianapolis In || Birmingham Alabama ||Norfolk-Portsmouth-Newport News VA ||Greensboro-High Point-Winston Salem NC || Raleigh-Durham (Fayetteville) NC|| Greenville-Spartanburg SC-Asheville NC-Anderson SC || Miami-Ft. Lauderdale FL || Jacksonville FL || Orlando-Daytona Beach-Melbourne FL || Tampa-St. Petersburg (Sarasota) FL ||West Palm Beach-Ft. Pierce FL || Nashville TN|| Los Angeles CA || Fresno-Visalia CA|| Sacramento-Stockton-Modesto CA|| San Diego CA || San Francisco-Oakland-San Jose CA|| @ Detroit MI || New York || Austin || Dallas Ft Worth || San Antonio || Houston || Philadelphia || Pittsburgh || Minneapolis-St. Paul MN || portland Oregon || Baltimore Md // Albuquerque-Santa Fe NM .. Best Spell Caster 100 % Guaranteed Results FOR MORE INFO: ABOUT DRWAVAS SERVICES CLICK HERE CALL ☎:/What-Sapp: +2 (760) 349-3288 GMAIL: drwava@gmail.com VISIT: https://drwavaofspirituallovespells.com https://drwavaspirituallovespells.co.za https://www.youtube.com/shorts/HWSm0CLTdm4 https://wava-lost-spell-caster.business.site/ https://za.pinterest.com/drwava/boards/ http://drwava.blogspot.com https://www.instagram.com/lovespellsusainaustralia/ https://www.youonline.online/u_1605774833_13752 https://www.youtube.com/shorts/HWSm0CLTdm4 https://www.youtube.com/watch?v=dimOnoNu9i4 https://www.youtube.com/watch?v=pjsl65BKsok https://www.youtube.com/watch?v=FPlqLT4iQFk https://www.youtube.com/watch?v=F6lahEHtz0I https://www.youtube.com/watch?v=V_pxqpBVBPA https://www.youtube.com/watch?v=xroXsnjdLNQ&list=PL7JLTb4DDUKER-LW3OnK4YccRUz4jDamz&index=5 https://www.youtube.com/watch?v=fwQPMqpIKvs https://www.youtube.com/watch?v=B5gMQxzRKPI ttps://www.youtube.com/watch?v=pb3RgtfEBs0 https://www.youtube.com/watch?v=naUXZpaVvGk https://get.google.com/albumarchive/113992951149274055308/album/AF1QipNLX8fcbG-Zxd_27oH_ui-tvWKrmnQKfnxjIQ3D?hl=en https://heyplaces.co.za/02179166/Powerful_Traditional_Healers_Sangoma_for_all_+27603493288 https://twitter.com/DrwavaWavamuno https://youtu.be/F6lahEHtz0I https://youtu.be/V_pxqpBVBPA https://youtu.be/FPlqLT4iQFk https://youtu.be/pjsl65BKsok https://youtu.be/pjsl65BKsok https://youtu.be/dimOnoNu9i4
Kiesha Allen
12/25/2021 6:04pm
I got my Husband back within 48 hours interval. I had read some stuff about Dr.Adoda before i called him but i didn't know that all those stuff were so accurate until i got my Husband back who left me for his mistress for 2months, After getting my Husband back i taught it also wise to share my testimony just as everyone on this website that Dr.Adoda is so real and powerful when it come to love spell that rebuild any broken relationship or marriage. Contact Dr.Adoda via website: ( http://dradodalovetemple.com ) or What-App +2348112825421
smith mercy
01/07/2022 2:05pm
Life is so sweet when you have your family around you, I'm so excited to share this testimony I lost my man to 27 year old girl who cast a spell on him' I cry out for help for the past 4 weeks I have be looking for a way for me to get him back. One day I have it with my friend she gave me a solution she said I should contact Dr UMA here is his contact,a great and powerful spell caster who can do all thing. I told him my problems to cast a very powerful spell and the in 48hour my husband was back to me all thanks to Dr UMA a great spell caster, if you need his help to get your ex back WhatsApp him on +2347035619585 or email him dr.umaherbalcenter@gmail.com or on youtube dr uma home.
smith mercy
01/07/2022 2:05pm
Life is so sweet when you have your family around you, I'm so excited to share this testimony I lost my man to 27 year old girl who cast a spell on him' I cry out for help for the past 4 weeks I have be looking for a way for me to get him back. One day I have it with my friend she gave me a solution she said I should contact Dr UMA here is his contact,a great and powerful spell caster who can do all thing. I told him my problems to cast a very powerful spell and the in 48hour my husband was back to me all thanks to Dr UMA a great spell caster, if you need his help to get your ex back WhatsApp him on +2347035619585 or email him dr.umaherbalcenter@gmail.com or on youtube dr uma home.
Cindy Seals
02/03/2022 7:11am
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Kat horsley
02/16/2022 5:42pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:42pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:42pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:42pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:43pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:43pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
Kat horsley
02/16/2022 5:43pm
BEST WAY TO GET YOUR EX LOVER BACK. CONTACT LORD ODUME VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516. I am Kat Horsley, from United State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect I want to thank Lord Odume for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until my husband left me, I required help until I found a great spell caster, and he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my backbone till the rest of his life with me. Lord Odume released him up to know how much I loved and wanted him. As I`m writing this testimony right now I`m the happiest woman on earth, me and my husband are living a happy life and our love is now stronger than how it was even before our breakup. So that`s why I promised to share my testimony all over the universe. All thanks goes to Odume for the excessive work that he has done for me. Please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his WhatsApp directly: +1(331)348-5516 Email: allpowerfulspellhome@gmail.com ,https://allpowerfulspellhome.blogspot.com https://www.facebook.com/lordodume
mama khulusum
03/04/2022 7:32pm
Bring back lost lover spells specialist in THE USA-UK-Canada-Norway-HONG KONG-UKRAINE +27732318372 Mama khulusum I am a Psychic clairvoyant spell caster (traditional healer) and face reader by birth. I get indications in mind and senses about things and people. I am perfect in clairvoyant, psychic, divination readings based on African native Arabic form of Numerology spell casting; I have an intense command over spiritual healing, spells and its removals. I can read the minds of anyone or any number of people just by their names. Very pleased to be here and serve. I am a spirit possessor from native African most known tribal clans providing the best of my services in my surroundings and have been a part of the Internet Psychic Communities. I have been loved and acclaimed by so many who are now my regular friends seeking support during times of confused situations in their lives. My reputation follows me due to God s given abilities and with the hard-earned knowledge, I have gained. If you are seeking anything regarding career, financial situations, love relationship, cheating, love breakups situations just not being good and well, or even if you are intending to know about any upcoming plan or thing, or even if you want to know what someone has on mind, what goes on with people, I give accurate detailed readings and services to help clarify and give guidance to any question queries or problem you have. I make it a point to explain exactly how I will conduct your reading, to ensure that you are comfortable and fully understand what it entails and what it does not, psychic is all about taking a very down–to–earth, hands-on open approach, working closely with the Divine power and Divine intelligence of the Angelic realms and Spiritual Guides. The intention is to come from a place of integrity, simplicity and purity of thought. I believe that it is your right to access this vital spiritual intelligence, wisdom and knowledge. To take it, ground it, anchor it and integrate it in to your daily life in a realistic way. The goal is to help you rediscover your inherent power to create and manifest blessings and love into your life. And to re-learn the power of natural practical magic responsibly, Save my relationship spell Break up relationship spell Return My Love spell Reinforce love relationship spell I want to date a new man spell I want to date a woman spell Passion and binding love relationship spell Change my lover’s mind spell Forgive my lover spell Stop his cheating ways spell Stop her cheating ways spell Return my love to me spells Love me only lust for me spell Stop our break up spell anchor it and integrate it into your daily life in a realistic way. The goal is to help you rediscover your inherent power to create and manifest blessings and love into your life. And to re-learn the power of natural practical magic responsibly. Direct mail:mamakhulusum@gmail.com, website: https://www.strongspellcaster.us.com Phone: +27732318372
real love spell
03/06/2022 3:22pm
How i Finally got a real spell caster help, dr.makinidrmurugu@gmail.com Hi, My name is Joy I am from Canada. I was married for 13 years with Morrison. Things started getting bad and we had fights and arguments almost every time. It got worse at a point that he filed for divorce... I tried my best to make him change his mind and stay with me but all effort was futile. I pleaded and tried everything but still, nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days Morrison my husband called me and was sorry for all the emotional trauma he had caused me, he moved back to the house and we continue to live happily. what a wonderful miracle "Dr Murugu Makini" did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there needs his help. For urgent help of any type, contact. Email: dr.makinidrmurugu@gmail.com https://drmakinidrmurugu.blogspot.com Whatsapp: +90 538 069 4285
real love spell
03/06/2022 3:22pm
How i Finally got a real spell caster help, dr.makinidrmurugu@gmail.com Hi, My name is Joy I am from Canada. I was married for 13 years with Morrison. Things started getting bad and we had fights and arguments almost every time. It got worse at a point that he filed for divorce... I tried my best to make him change his mind and stay with me but all effort was futile. I pleaded and tried everything but still, nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days Morrison my husband called me and was sorry for all the emotional trauma he had caused me, he moved back to the house and we continue to live happily. what a wonderful miracle "Dr Murugu Makini" did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there needs his help. For urgent help of any type, contact. Email: dr.makinidrmurugu@gmail.com https://drmakinidrmurugu.blogspot.com Whatsapp: +90 538 069 4285
real love spell
03/06/2022 3:22pm
How i Finally got a real spell caster help, dr.makinidrmurugu@gmail.com Hi, My name is Joy I am from Canada. I was married for 13 years with Morrison. Things started getting bad and we had fights and arguments almost every time. It got worse at a point that he filed for divorce... I tried my best to make him change his mind and stay with me but all effort was futile. I pleaded and tried everything but still, nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days Morrison my husband called me and was sorry for all the emotional trauma he had caused me, he moved back to the house and we continue to live happily. what a wonderful miracle "Dr Murugu Makini" did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there needs his help. For urgent help of any type, contact. Email: dr.makinidrmurugu@gmail.com https://drmakinidrmurugu.blogspot.com Whatsapp: +90 538 069 4285
real love spell
03/06/2022 3:22pm
How i Finally got a real spell caster help, dr.makinidrmurugu@gmail.com Hi, My name is Joy I am from Canada. I was married for 13 years with Morrison. Things started getting bad and we had fights and arguments almost every time. It got worse at a point that he filed for divorce... I tried my best to make him change his mind and stay with me but all effort was futile. I pleaded and tried everything but still, nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days Morrison my husband called me and was sorry for all the emotional trauma he had caused me, he moved back to the house and we continue to live happily. what a wonderful miracle "Dr Murugu Makini" did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there needs his help. For urgent help of any type, contact. Email: dr.makinidrmurugu@gmail.com https://drmakinidrmurugu.blogspot.com Whatsapp: +90 538 069 4285
real love spell
03/06/2022 3:22pm
How i Finally got a real spell caster help, dr.makinidrmurugu@gmail.com Hi, My name is Joy I am from Canada. I was married for 13 years with Morrison. Things started getting bad and we had fights and arguments almost every time. It got worse at a point that he filed for divorce... I tried my best to make him change his mind and stay with me but all effort was futile. I pleaded and tried everything but still, nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used roots and herbs... Within 2 days Morrison my husband called me and was sorry for all the emotional trauma he had caused me, he moved back to the house and we continue to live happily. what a wonderful miracle "Dr Murugu Makini" did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there needs his help. For urgent help of any type, contact. Email: dr.makinidrmurugu@gmail.com https://drmakinidrmurugu.blogspot.com Whatsapp: +90 538 069 4285
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05/03/2022 6:03pm
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05/07/2022 11:57pm
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Cyril Vivian
05/12/2022 10:32am
Please visit (http://dradodalovetemple.com) i am here to give testimony on how this powerful spell caster called Dr Adoda helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Adoda, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Adoda Wonders for helping me save my relationship you can contact Dr Adoda through his email address: adodalovespelltemple440@gmail.com or WHATSAPP him on+2348112825421
Margaret Wheeler
06/14/2022 3:18am
REAL SPELL CASTER THAT CAN HELP YOU GET YOUR LOVER BACK CONTACT HIM NOW AND EXPERIENCE HIS POWERFUL SPELL My name is Margaret Wheeler, when I first contacted you I was into a bitter divorce battle with my husband of 12 years and had an affair with my bestfriend. He deny it to me over and over again and even made me feel like a fool for having thought he was cheating. He told me that he was no longer in love with me and that he wanted a divorce. I read things they wrote to each other that are now forever BURNED into my mind. I woke up every day wondering how this could be my life how did I get here--what went so very wrong? I loved this man with all my heart and I thought for sure we would grow old together. It was just unbearable. I was totally heartbroken and I needed to call a shot and put an end to the pain he was making me go through. I remembered DR SARUMAN a Spell Caster I saw in FLORIDA sometime last year somewhere around ORLANDO. Though I had no idea how it works, I contacted him and ordered an instant Love spell that worked and even got me thrilled. It wasn't up to 24 hours My husband immediately got into a huge fight with this lady during their Lunch, left her there, and hurriedly came home feeling remorseful for everything and asking me to take him back again. I am so amazed now because IT WORKED FOR ME. Now I have my man back to me and he is fully faithful and dedicated to our marriage. Thank you DR SARUMAN because your spell has finally made me and my husband reunited again. To everyone who is looking for a real or genuine spell caster You can reach him on his Website: https://perfectsolutiontemple.weebly.com Instagram: https://www.instagram.com/sarumanspell/ Facebook: https://www.facebook.com/DrSarumanSpell Email: perfectsolutiontemples@gmail.com or you can chat him directly on his WhatsApp: +1 (786)-770-7977. I would advise you to contact DR SARUMAN because he is the right man to help you get all your spiritual problem solved with his powerful spell also you can reach him for the following spell work: MONEY RITUAL, CANCERS, PENIS ENLARGEMENT, MAKE YOUR LOVER LOVE YOU MORE, WIN EX BACK, FRUIT OF THE WOMB, DIABETES, REVENGE SPELL, BUSINESS SPELL, ATTRACTION SPELL, LOTTERY SPELL, COURT CASE...
Margaret Wheeler
06/14/2022 3:21am
REAL SPELL CASTER THAT CAN HELP YOU GET YOUR LOVER BACK CONTACT HIM NOW AND EXPERIENCE HIS POWERFUL SPELL My name is Margaret Wheeler, when I first contacted you I was into a bitter divorce battle with my husband of 12 years and had an affair with my bestfriend. He deny it to me over and over again and even made me feel like a fool for having thought he was cheating. He told me that he was no longer in love with me and that he wanted a divorce. I read things they wrote to each other that are now forever BURNED into my mind. I woke up every day wondering how this could be my life how did I get here--what went so very wrong? I loved this man with all my heart and I thought for sure we would grow old together. It was just unbearable. I was totally heartbroken and I needed to call a shot and put an end to the pain he was making me go through. I remembered DR SARUMAN a Spell Caster I saw in FLORIDA sometime last year somewhere around ORLANDO. Though I had no idea how it works, I contacted him and ordered an instant Love spell that worked and even got me thrilled. It wasn't up to 24 hours My husband immediately got into a huge fight with this lady during their Lunch, left her there, and hurriedly came home feeling remorseful for everything and asking me to take him back again. I am so amazed now because IT WORKED FOR ME. Now I have my man back to me and he is fully faithful and dedicated to our marriage. Thank you DR SARUMAN because your spell has finally made me and my husband reunited again. To everyone who is looking for a real or genuine spell caster You can reach him on his Website: https://perfectsolutiontemple.weebly.com Instagram: https://www.instagram.com/sarumanspell/ Facebook: https://www.facebook.com/DrSarumanSpell Email: perfectsolutiontemples@gmail.com or you can chat him directly on his WhatsApp: +1 (786)-770-7977. I would advise you to contact DR SARUMAN because he is the right man to help you get all your spiritual problem solved with his powerful spell also you can reach him for the following spell work: MONEY RITUAL, CANCERS, PENIS ENLARGEMENT, MAKE YOUR LOVER LOVE YOU MORE, WIN EX BACK, FRUIT OF THE WOMB, DIABETES, REVENGE SPELL, BUSINESS SPELL, ATTRACTION SPELL, LOTTERY SPELL, COURT CASE...
Cooper James
06/27/2022 11:17am
BEST AND EFFECTIVE LOVE SPELL TO GET BACK WITH YOUR EX HUSBAND/WIFE THROUGH A POWERFUL LOVE SPELL CASTER CALLED LORD LUKE CONTACT HIM NOW FOR YOUR TESTIMONIES. CONTACT HIM ON WHATSAPP NOW +2349126523034, Email: Lordluketemple@gmail.com Hello everyone, I am Cooper James , Am here to testify of a great and powerful spell caster called Lord Luke, who help me regulate my relationship and solved all the problems that's been going on in my life, I was so confused and devastated when my Husband left me without a word, I needed him back desperately because I loved him so much, So a friend of mine introduced me to this powerful spell caster who had helped her in getting her lover back, so I contacted him and he promise that in less than 24hours he will come back to me. Behold after I did all he asked to my greatest surprise my husband who had refuses to speak with me came back home and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advice you contact him for your testimonies. Below are his contact details Email: Lordluketemple@gmail.com WhatsApp:+2349126523034 Website: lordluketemple.website2.me Or lordluketemple.blogspot.com

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