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Tips for Managing Stress

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Recent studies indicate that all of us experience some degree of difficulty and worry as a result of interpersonal or work-related stress and tension. Why is it that some individuals seem unaffected.... read more
Jan 30, 2023 5:09pm

Posted in Common Marriage Problems, Depression, Parenting, Single Parent, Step Families, Stress

Helping Yourself Heal When Someone Dies

Solving Anxiety
  "The experience of grief is powerful. So, too, is your ability to help yourself heal. In doing the work of grieving, you are moving toward a renewed sense of meaning and purpose in your life.".... read more
Aug 29, 2014 11:09am

Posted in Common Marriage Problems, Depression, Friends, Grieving, Parenting

Helping a Friend in Grief

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  "It is important to recognize that helping a grieving friend will not be an easy task. You may have to give more concern, time, and love than you ever knew you had. But this effort will be mor.... read more
Aug 29, 2014 10:47am

Posted in Depression, Friends, Grieving

Robin Williams' Suicide Explained – Part 2: Downward Cycle of False Negative Beliefs & Depression

The cycle of depression - Dr. Rob Dindigner
  Depression comes in many forms and levels. It can be more temporary when brought on by external events like death, loss of some kind, or trauma. These forms of depression can typically last fo.... read more
Aug 20, 2014 12:34pm

Posted in Depression

Robin Williams' Suicide Explained – Part 1

Robin Williams, The Face of Depression
        The shock of Robin Williams' death, an apparent suicide, is still reverberating. Friends, co-stars, contemporaries, and family spoke of their shock and sadness to h.... read more
Aug 14, 2014 2:06pm

Posted in Depression

How to Handle Depression

Solving Depression
Depression can strike anyone, from children to the elderly. Women feel its weight two to three times more frequently than men. It is most common in those between the ages of 18 and 44. You should be .... read more
Jun 26, 2014 9:38am

Posted in Depression