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Depression

Helping Yourself Heal When Someone Dies

Solving Anxiety
  "The experience of grief is powerful. So, too, is your ability to help yourself heal. In doing the work of grieving, you are moving toward a renewed sense of meaning and purpose in your life.".... read more

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Helping a Friend in Grief

sad woman.jpg
  "It is important to recognize that helping a grieving friend will not be an easy task. You may have to give more concern, time, and love than you ever knew you had. But this effort will be mor.... read more

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Robin Williams' Suicide Explained – Part 2: Downward Cycle of False Negative Beliefs & Depression

The cycle of depression - Dr. Rob Dindigner
  Depression comes in many forms and levels. It can be more temporary when brought on by external events like death, loss of some kind, or trauma. These forms of depression can typically last fo.... read more

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Robin Williams' Suicide Explained – Part 1

Robin Williams, The Face of Depression
        The shock of Robin Williams' death, an apparent suicide, is still reverberating. Friends, co-stars, contemporaries, and family spoke of their shock and sadness to h.... read more

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How to Handle Depression

Solving Depression
Depression can strike anyone, from children to the elderly. Women feel its weight two to three times more frequently than men. It is most common in those between the ages of 18 and 44. You should be .... read more

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