6 best for parents freeTools experts recommend to create better workplace and life balance.

First Answers supports business performance by providing mental health, marriage, and parenting resources that promote success in life and at work for the benefit of children, individuals and families. A portion of all courses supports the Legacy Foundation, a 501(c)(3) nonprofit organization.

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A fun and personalized way to create wellness. Color-Coded Personality-Specific Weight Loss and Wellness

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Making Changes for a Healthier Lifestyle

Seven Areas of Change and a Method to Make Changes Stick

Many people know they should make changes to their lifestyle and have the desire but don’t know where to start. While occasionally this may involve simple changes in behaviors, more often, mak...

Peak Performance


Ways to boost mental and physical personal performance

Enhance your mood and sense of well-being

Learn how to improve your body by improving your mind

Reduce stress, resolve depression, maximize your intelligence

How to develop...

Weight Loss: The Color Code Diet

Tried "everything" to lose weight? Don't force yourself to diet. Do it easier by matching healthy eating habits to your personality traits. Red, White, Blue!






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