How to Recover & Heal Others With Porn Addiction

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WHO'S IT FOR?

  • Anyone addicted to pornography
  • Parents or spouses of addicted family members–adults and children
  • Spouses who need to repair damaged relationships caused by porn addiction

WHAT YOU'LL DO:

  • Understand what addiction is and how it takes over your brain
  • Manage stress and impulses
  • Understand the Role of Development in Pornography Addiction–When children, with under-developed brains–become addicted to porn
  • Know how to identify an addiction
  • Develop Breathing Skills
  • Develop Relaxation Skills
  • Learn Powerful Distraction Techniques
  • Understand The Addiction Cycle
  • Identify and Manage Triggers
  • Stop and eliminate cravings
  • Strengthen Your Mindfulness–WILL POWER
  • Defeat Pornography Addiction

 Written by Robert Dindinger, Ph.D

 

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