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Positive • Preventative • Empowering
Practical, family-oriented courses that are fun and informative and come with tons of learning enhancements:
- learning cues to make sure you're taking in the important information
- interactive media
- step-by-step action plans that will help you get started, show progress, and keeping going until there's success
Solving Depression
Price $11.95
$44.95
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Product Details
This course is for those who suffer from depression or for family or friends with a loved one who suffers from depression.
WHAT YOU'LL LEARN:
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Two Types of Depression
- Endogenous–Brain, blood, endocrine chemistry (can be inherited)
- Reactive–Situational: brain reacting intensely to internal distress and/or external pressure.
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Managing Vulnerability to External (environmental) Influence
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Strategies to Gain Control: Changing Feelings and the Situation
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Make Yourself Stronger
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Three Forms of Self-Control
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ACTION PLAN–7 Strategies to implement yourself or to help someone overcome depression
CLICK TO FIND DEPRESSION
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