Online Courses
Positive • Preventative • Empowering
Practical, family-oriented courses that are fun and informative and come with tons of learning enhancements:
- learning cues to make sure you're taking in the important information
- interactive media
- step-by-step action plans that will help you get started, show progress, and keeping going until there's success
Solving Depression
Price $7.95
$44.95
+Add to wishlist
Product Details
This course is for those who suffer from depression or for family or friends with a loved one who suffers from depression.
WHAT YOU'LL LEARN:
-
Two Types of Depression
- Endogenous–Brain, blood, endocrine chemistry (can be inherited)
- Reactive–Situational: brain reacting intensely to internal distress and/or external pressure.
-
Managing Vulnerability to External (environmental) Influence
-
Strategies to Gain Control: Changing Feelings and the Situation
-
Make Yourself Stronger
-
Three Forms of Self-Control
-
ACTION PLAN–7 Strategies to implement yourself or to help someone overcome depression
CLICK TO FIND DEPRESSION
Recommended For You:
Solving Anxiety
$7.95
Customers who bought this also bought
Solving Anxiety
$7.95
How Men & Women Love
$7.95
